wise self improvement | self improvement made easy

There's nothing better than being fearless. Being fearless rocks ! AND, it's easier than you think. You just need some tools and...

Our attempts to pray, affirm, or visualize away all the bad, ugly, filthy parts of ourselves and our life are like a seed trying to pray...

Like many of you, I am a huge fan of Gretchen Rubin of The Happiness Project book and blog fame. Any minute now, Gretchen's muc...

How To Effectively Set Goals Not only is it important that you have goals, how you set them is just as important. In order to set effectiv...

Emotions And Thoughts Affect Goals Emotions and thoughts are not just about the mind. For the past twenty years or so, scientists have dev...

Using A Coach To Help Set Goals There are many different types of coaches that you can use to help you identify your goals and start takin...

Using Coaching To Recognize Goals One of the ways that you can recognize your goals and start to strive towards meeting them, is by using...